Guest guest Posted October 27, 2006 Report Share Posted October 27, 2006 hey, does anyone use an ab wheel? i bought one at a thrift shop for 50 cents...LOL i figure it will be good to add to the workouts i do on the home gym (which doesnt provide anything for the abs on its own). i do have a sensitive sciatic nerve some times so i will be especially careful to hold my abs very tight and to keep my back straight and braced. i do think that i have strong abs and back though and i can already do some good reps. i will need to put a mat under my knees though, that is for sure. and i will probably pad the handles too. attached is a photo of a woman using an ab wheel -- this is NOT ME! it is just some lady on the internet. :*carolyn. Quote Link to comment Share on other sites More sharing options...
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