Guest guest Posted July 22, 2005 Report Share Posted July 22, 2005 Welcome , thanks so much for introducing yourself. Yes, the " getting enough rest issue " we all know about. It has taken me years to understand that is the #1 key, first and foremost, to managing my CMT. Both working full-time and raising a teen is hard work. Can you get flex-time at work: arrive later, so you can sleep longer, for example? Or, can you bring work home/telecommute, perhaps still work fulltime, but one day work at home. It might be worth a visit to your Human Resources Dept. to find out. Is your son able to help with chores around the house? Some of our members take Vitamin C for the energy benefit, others take medication to help with the fatigue. But I hope you are able to sleep at least 8 hours each night. I need 8-9 to function optimally. ~ Gretchen/ Founder Quote Link to comment Share on other sites More sharing options...
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