Yoga Complete for Happiness - Magically Hips routine (55 min's, Eoin Finn)

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October 17, 2006 in Health, Medicine and Natural Healing 06

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Posted October 17, 2006

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Posted October 17, 2006

Hello Workout Warriors!This morning I wanted to work on stretching and opening my hips more so I selected this one. I've reviewed it at length before, but this one is a perfect blend of stretching and strength, plus Eoin is just so positive and has clever cues. During an intense pose he says, "This pose should be shiver sweet, it should feel like someone is licking ice cream off of your body". YUM! Where do I find *that* flava?Tonight I'm at Aqua Aerobics at the gym.Hope everyone has a super day!Padangustasana,

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