/ Power Yoga Complete for Every Body - Full Advanced Work...

By Guest guest
October 30, 2006 in Health, Medicine and Natural Healing 06

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Guest guest

Posted October 30, 2006

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Posted October 30, 2006

, I'm honored to get the Smiley Salute! Thank goodness for vacation time to do longer workouts!I'm SURE that you, Ms. Buff of the Bluff, could do it too, it's not as intense and doing Kest's 1,2,3 workout, Energize, Tone & Sweat. I did all 3 at once one time not knowing it was 3 different practices and boy was that hard! Harder than this one, but this one had my buns burning for sure, and because it moved slowly made for a spiritual experience which is exactly what this deprived soul needed.Hugs,

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