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Re: welcome Kathy/rude neurologist/exercise

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Welcome Kathy,

I know the neurologist made the same statement my first neurologist

did. But I learned that I can't stop the nerves from dying but I can keep my

muscles strong with exercise and the longer I keep them strong the more mobile I

can be. Gretchen is a whiz at helping us on exercises that help. I use water

aerobics and I go to Curves to exercise at least 3 days a week. Hope you will

learn as much as I have in this group. Again welcome.

Cathleen on Arkansas

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