Guest guest Posted October 6, 2006 Report Share Posted October 6, 2006 my BIL dropped of his york home gym so that we could store it for him. it was stored outside in our shed all summer, and i finally convinced dh that we should move it into the house so that we can use it. it is a york 4180... i will attach a pic for you to see. id like to incorporate this machine into my rotation next month. the only problem is that there is a wallchart of exercises that is supposed to come with it, but of course BIL doesnt have that :/ im wondering if i can order one from somewhere, or if someone would be able to look at this machine and figure out all of the exercises that can be done with it. i do have a small photo of the wallchart but cant tell exactly what it is showing, although it seems to be demonstrating 24 exercises. i will try to attach that as well. any help would be greatly appreciated :*carolyn. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.