Re: pain, pain clinics and exercise

[Guest guest]

,

On a scale of 1 to 10 my pain runs as high as 15. I listened to doctors for

years try to tell me it was all in my head. A pain clinic was no help they

wanted to keep me doped up on pills. I learned self hypnosis and use Neurontin

now. Every day I run about 4 on the pain scale but I am still up and around and

I even started a good exercise program. A good chiropractor can help my

alignment in my back since I walk with a unusual gait, I waddle like a duck from

side to side. Mayo Clinic has a very helpful pain management book too.

Cathleen in Arkansas