Guest guest Posted October 26, 2006 Report Share Posted October 26, 2006 My biceps hurt just reading about it! No wonder you have the big guns! fitgrl222@... wrote: Hi, This morning I did Pyramid Upper Body biceps and CTX biceps. After that I did All Step Abs and done them on my stability ball. My biceps were on fire!! . Quote Link to comment Share on other sites More sharing options...
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