What I'm thinking of for the next few days...

[Guest guest]

In a message dated 10/24/2006 8:09:10 A.M. US Eastern Standard Time, donna112520@... writes:

Thanks for listening...it helps to lay it out in mymind!

looks good to me. I'm going to start my firm workouts after this week and I will do them until I get my new Cathe workouts.

[Guest guest]

Hi Everyone,

Just wanted to lay out my plans - all is subject to

stuff like feeling well, having a good night's sleep,

etc.

Here goes:

Wed - Tortoise - Firm BSS2 - Total Sculpt Plus Abs w/

Jen Carman (I haven't done this one in a LOOONNNGGG

time!

Thursday - Hare/Cardio - either FIRM's Super Cardio,

Cardio Step Mix OR I may give the rest of Mindy's

Cardio Toolbox a try - I have kickbox step and

intervals left OR the cardio/hare workout from the

BSS2 series with Allie (i can't remember the names!!)

Friday - Tortoise - FIRM BSS2 - Complete Aerobic

Weight Training with .

Sat/Sun - Hare or Cardio - depending on what I do

Thursday I'll either choose one of those options or

something completely different!

Thanks for listening...it helps to lay it out in my

mind!

Donna

Thu

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[Guest guest]

Thanks, !

I may be revising plans as I think I'm going to have a

late night and will likely need a shorter workout for

the morning - but the best laid plans and all that,

right?

Take care,

Donna

--- fitgrl222@... wrote:

>

> In a message dated 10/24/2006 8:09:10 A.M. US

> Eastern Standard Time,

> donna112520@... writes:

>

> Thanks for listening...Thanks for listening...<WB

> mind!

>

>

>

> looks good to me. I'm going to start my firm

> workouts after this week and I

> will do them until I get my new Cathe workouts.

>

>

>

>

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