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Re: york weight machine

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In a message dated 10/6/2006 8:06:04 P.M. US Eastern Standard Time, pvisser@... writes:

id like to incorporate this machine into my rotation next month. the only problem is that there is a wallchart of exercises that is supposed to come with it, but of course BIL doesnt have that :/ im wondering if i can order one from somewhere

I'll bet you order one. Just find out if they have a web site or go to a sporting goods store and see if they sell them. If they do, maybe they can get you one. I think that is a great idea to incorporate it into your rotation.

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fitgrl222@... wrote:

> I'll bet you order one. Just find out if they have a web site or go to

> a sporting goods store and see if they sell them. If they do, maybe

> they can get you one. I think that is a great idea to incorporate it

> into your rotation.

thanks michelle -- ive tried every google search that i can imagine

and cant find the manufacturers website. just one guy who is selling

his privately, which is where i got the photo of the wall chart. im

trying to figure out how to enlarge the photo so that i can read what

it says. not having much luck with that...lol

:*carolyn.

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Have fun with the home gym! I wonder if you can get one here, they

sell this model.

http://www.yorkfitnessandleisure.com/home_gyms/4180_7000.htm

Good luck, I hope you are able to get the wallchart so you can use it.

Kerry

| my BIL dropped of his york home gym so that we could store it for

| him. it was stored outside in our shed all summer, and i finally

| convinced dh that we should move it into the house so that we can

use

| it. it is a york 4180... i will attach a pic for you to see. id

| like to incorporate this machine into my rotation next month. the

| only problem is that there is a wallchart of exercises that is

| supposed to come with it, but of course BIL doesnt have that :/

im

| wondering if i can order one from somewhere, or if someone would be

| able to look at this machine and figure out all of the exercises

that

| can be done with it.

| i do have a small photo of the wallchart but cant tell exactly what

| it is showing, although it seems to be demonstrating 24 exercises.

i

| will try to attach that as well. any help would be greatly

| appreciated :)

| :*carolyn.

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Kerry Kramer wrote:

> Have fun with the home gym! I wonder if you can get one here, they

> sell this model.

> http://www.yorkfitnessandleisure.com/home_gyms/4180_7000.htm

hi kerry ! THATS IT !!! whoo-hoo! now why couldnt i have found

that when i did a search?!? LOLOL

i did email the york company at their UK address even though i could

not find this particular machine in their website.

not only does this guy show the proper machine, but he is also in

canada! yay!

i will email him right now!

thankyou so much!

:*carolyn.

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vansman03 wrote:

> I think York Barbells are the correct search words. But I didn't see

> any charts there. Anyway I think they make the York fitness equipment.

thanks vans. yes, it seems that yorkbarbell.com is their USA

website... yorkfitness.com is their UK website... now kerry has just

turned me onto yorkfitnessandleisure.com which seems to be canadian !

wheew! they certainly are an international company.

it seems that i have the right guy now and im going to bug him until

he helps me! LOL

:*carolyn.

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Yay, It's always nice to find something in Canada isn't it?

Hope he can get you the wall chart.

Kerry

Carolyn wrote:

| hi kerry ! THATS IT !!! whoo-hoo! now why couldnt i have found

| that when i did a search?!? LOLOL

| i did email the york company at their UK address even though i could

| not find this particular machine in their website.

| not only does this guy show the proper machine, but he is also in

| canada! yay!

| i will email him right now!

| thankyou so much!

| :*carolyn

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