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Cholesterol facts!

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Hello Everyone,

I just found out today that I have high cholesterol. I wonder if

anyone would know more facts about it. I am trying to find out if could be

genetic or what? I am very slim person and do not eat saturated fats...I was so

surprised with this news!

I have been doing exercises and though that could be a good thing to

help too. A friend of mine told me also when you are going to a lot of stress

the cholesterol can raise even more...just like blood pressure does. I do not

know enough on that.

I wonder if there are any herbs, natural ways to fight it? I would like to thank

you all!!!!!

Take Care

Joana

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