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Monday's workout -Firm

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Well, I hope I can type this through all of my tears. I have been watching all of the 9/11 specials tonight and all of the emotions I felt that day are rushing back and I am crying as hard as I did that day. Our hospital was on stand-by that awful day for injured and it was terrible that we had no patients.

Anyhow, I did my Firm workout this morning... I did Tough Cardio Mix followed by Firm 5 Day Abs Day 4 which is the ab routine from Firm Volume 5. A great all around workout.

Off to bed for my 4:30 wake up!

Kathy

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hi kathy, i couldn't watch tv at all today. 5 years ago i was in bed for days sad,angry,scared, paniced you name it. i really admire that they honor them but i think the new should just shut up about it and let networks run specials that way i am not bombard with the same images again while i am trying to catch the local news and weather. the news is the worse sometimes. kassiakvetro60 <kvetro60@...> wrote: Well, I hope I can type this through all of my tears. I have been watching all of the 9/11 specials tonight and all of the emotions I felt that day are rushing back and I am crying as hard as I did that day. Our hospital was on stand-by that awful

day for injured and it was terrible that we had no patients.

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I totally agree with you on the overexposure on 9/11. It really got on my nerves.

Kathy

Re: Monday's workout -Firm

hi kathy,

i couldn't watch tv at all today. 5 years ago i was in bed for days sad,angry,scared, paniced you name it. i really admire that they honor them but i think the new should just shut up about it and let networks run specials that way i am not bombard with the same images again while i am trying to catch the local news and weather. the news is the worse sometimes.

kassiakvetro60 <kvetro60comcast (DOT) net> wrote:

Well, I hope I can type this through all of my tears. I have been watching all of the 9/11 specials tonight and all of the emotions I felt that day are rushing back and I am crying as hard as I did that day. Our hospital was on stand-by that awful day for injured and it was terrible that we had no patients.

How low will we go? Check out Messenger’s low PC-to-Phone call rates.

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  • 4 months later...

Yes they were. I wanted to do more but just too achy. My neck is killing me now at work and this stupid fever keeps going up and down. I just want this over!

--Kathy Calvin: I'm a genius, but I'm a misunderstood genius. Hobbes: What's misunderstood about you? Calvin: Nobody thinks I'm a genius

-------------- Original message -------------- From: fitgrl222@...

In a message dated 1/22/2007 8:28:59 A.M. US Eastern Standard Time, kvetro60comcast (DOT) net writes:

Well, Saturday and Sunday were forced rest days as I got a wicked cold and just couldn't get my self to do anything but rest and do some chores

Hi Kathy,

I hope you get to feeling better. Nothing any worse than a cold and trying to workout. The workouts you chose sounded about right for not feeling well.

~~

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