Guest guest Posted August 23, 2006 Report Share Posted August 23, 2006 Hi ! I think that was the plan, to start with cardio on Friday the 1st. However, it is going to make me change my rest/stretch day to Thursdays for September. I'm not sure how that is going to work for me as I tend to take one of those " active recovery " days on Saturday or Sunday so I can sleep in. I guess I can start with it as planned and then if I really struggle to workout both weekend days I can just modify it so that it suits my schedule better. I will say, by taking a rest/stretch day on Thursday, I'll be more likely to do something 7 days per week as I will likely still get up early on Thursdays to do my stretch workout whereas on the weekends, I tend to just sleep in and skip it....so it may be a good thing...I guess I'll see how it works...you take your rest day on Saturday, too, don't you ? I guess we can vote on it! LOL! take care, Donna --- fitgrl222@... wrote: > Hi Donna & Carolyn!! > > I still plan on joining you on the Ripped Rotation. > Do you plan to start on > Sept 1st? that day will fall on a Friday. > > > > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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