Guest guest Posted September 14, 2006 Report Share Posted September 14, 2006 Today was another Firm day. I went with Firm Tough Tape and Firm More 5 Day abs Day One (from Better Body and Buns). Oh my goodness all those high step ups! It's something like 59 on each leg! My legs were jello by the time I was done with all of them plus the lunges. A good way to start the day though. Kathy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 14, 2006 Report Share Posted September 14, 2006 Good job Kathy!! Does Tough Tape have upper body work in it as well, or just lower?DarcyOn 9/14/06, kvetro60 < kvetro60@...> wrote: Today was another Firm day. I went with Firm Tough Tape and Firm More 5 Day abs Day One (from Better Body and Buns). Oh my goodness all those high step ups! It's something like 59 on each leg! My legs were jello by the time I was done with all of them plus the lunges. A good way to start the day though. Kathy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 14, 2006 Report Share Posted September 14, 2006 I think if you too much stepping and don't stretch it might build up your butt, but that's popular right now anyway! Kathy -------------- Original message -------------- From: fitgrl222@... In a message dated 9/14/2006 6:40:02 A.M. US Eastern Standard Time, kvetro60comcast (DOT) net writes: Oh my goodness all those high step ups! It's something like 59 on each leg! My legs were jello by the time I was done with all of them plus the lunges. A good way to start the day though oh yeah.... this one is full of leg presses. I really like the workout because of Long, but I HATE those things. I heard someone say once that too many of them will give you a big butt. For some reason, whether it's true or not, it has stuck in my head lol Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 14, 2006 Report Share Posted September 14, 2006 Oh no, there is plenty of upper body work. They use dumbells and a barbell throughout. Kathy -------------- Original message -------------- From: "Darcy Ledman" <exercise.junkie@...> Good job Kathy!! Does Tough Tape have upper body work in it as well, or just lower?Darcy On 9/14/06, kvetro60 < kvetro60comcast (DOT) net> wrote: Today was another Firm day. I went with Firm Tough Tape and Firm More 5 Day abs Day One (from Better Body and Buns). Oh my goodness all those high step ups! It's something like 59 on each leg! My legs were jello by the time I was done with all of them plus the lunges. A good way to start the day though. Kathy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 14, 2006 Report Share Posted September 14, 2006 kvetro60 wrote: > Oh my goodness all those > high step ups! It's something like 59 on each leg! ouch! fab workout as always kathy! :*carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 14, 2006 Report Share Posted September 14, 2006 I think I need to do 5000 of these a day. My butt responds to nothing. It belongs on someone who doesn't workout like I do! It really needs help Sorry if you guys are drawing visuals...LOL..Darcy On 9/14/06, Kassia <ldy_solana@...> wrote: my personal expierence with step-ups/leg presses is that my butt lifts. it appears a little bigger but not in a bad way, like j-lo. a nice curvy,high butt :-). but everybody responds in its own way to certaine exercises. kassiafitgrl222@... wrote: In a message dated 9/14/2006 6:40:02 A.M. US Eastern Standard Time, kvetro60@... writes: oh yeah.... this one is full of leg presses. I really like the workout because of Long, but I HATE those things. I heard someone say once that too many of them will give you a big butt. For some reason, whether it's true or not, it has stuck in my head lol Stay in the know. Pulse on the new .com. Check it out. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 15, 2006 Report Share Posted September 15, 2006 Yep - I have standing legs as well. That is a real killer. I sometimes combine that with Firm Upper Body so I am totally fried! Kathy Re: Thursday's workout - Firm Great workout Kathy. I love Tough Tape, but those lunges are a killer, aren't they, you think you'll never be done. Do you have Standing Legs? That is an intense one as well. Hope your legs feel Ok now. Kerry Today was another Firm day. I went with Firm Tough Tape and Firm More 5 Day abs Day One (from Better Body and Buns). Oh my goodness all those high step ups! It's something like 59 on each leg! My legs were jello by the time I was done with all of them plus the lunges. A good way to start the day though. Kathy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 15, 2006 Report Share Posted September 15, 2006 Yikes, I'd be lying on the floor completely useless if I tried to combine those two! Kerry Yep - I have standing legs as well. That is a real killer. I sometimes combine that with Firm Upper Body so I am totally fried! Kathy Quote Link to comment Share on other sites More sharing options...
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