Sharing good news with you all!!!!!!!

[Guest guest]

To Everyone

I would like to share a good news with you all!!!

Today I have seen my doctor and he found that my muscles are

improving somehow. Well, I must to say that since I started to go to

the pool and gym three to four times a week my energy got better!

I never have much muscles anyway, and just a month ago I started to

feel my arms getting stronger and my legs is also better , does not

shake much as before.

Remember that no so long ago I was talking about the jelly legs

feeling and pain?

Well, those feelings improved too...and I really will keep you

informed about my future progress hopefuly.

My doctor though that exercises proved to be very good for us

without a doubt...and for my surprise even my biceps are getting

bigger too...

So far I am taking Vit C and Vit E , Alpha Lipoic Acid, Magnesium

Glycinate, Maca, Ashwaganda, Manuka Honey, Blackstrap Mollasses...

and regarding those supplements my doctor did not make much

comments.

Never the less I will continue to taking it and hope to get better

in the future.

All the best wishes to everyone!

Jo

[Guest guest]

Hi Jo,

I also have had good results with pool exercise. Beats shopping for a wheel

chair and using a cane!

Continued improvement to us both!!

CJean

[Guest guest]

Joana, congratulations on your good news. I started a exercise program and was

wondering if it would help, you have inspired me to continue!!

Cathleen in Arkansas :-)