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To Cathleen from Joana regarding pool exercises

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Wow...How wonderful Cathleen...Well Done! I am sure you will feel the difference

within few weeks or so... I started slowly and never over do. I will be here

waiting for you to tell me your good news in the near future too...

Cathleen are you taking any supplements to help you with energy

level? Are you having any pain? Please feel free to write me any time.

I am so pleased to hear this news. All the best wishes to YOU...and Take Care!

Jo

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