Yet another newbie... :)

[Guest guest]

I have been " running " from BFL for almost a year now. I really feel

that this is " it " for me, I've tried every thing else, been moderately

successful with South Beach and Atkins, don't just want to lose weight

want to really tone up and get my body in shape and so does my husband

so we joined ediets and will be starting BFL this week. Just wanted to

know if any one has any suggestions for supplements, etc. or just

general FYI would luv to hear about it.

Thanks,

[Guest guest]

- I have tried those other diets, too, but I always ended up putting the

weight back on. I LOVE BFL! I like the 6 small meals, and I like pushing my

body with the exercise part. I am pretty much a beginner, but you will get lots

of support here from people who have been at this for years. I know that this

is truly something I can live with " for life, " not just for a short period of

time. Good luck. Beth P.

job005_02 <job005_02@...> wrote:I have been " running " from BFL for almost

a year now. I really feel

that this is " it " for me, I've tried every thing else, been moderately

successful with South Beach and Atkins, don't just want to lose weight

want to really tone up and get my body in shape and so does my husband

so we joined ediets and will be starting BFL this week. Just wanted to

know if any one has any suggestions for supplements, etc. or just

general FYI would luv to hear about it.

Thanks,

[Guest guest]

Thanks alot,

I am really looking forward to getting started, just need to do my

shopping and get some supplements and stuff. Does any one have any

suggestions for supplements and or protein drinks.

Thanks,

I have been " running " from BFL

for almost a year now. I really feel

> that this is " it " for me, I've tried every thing else, been

moderately

> successful with South Beach and Atkins, don't just want to lose

weight

> want to really tone up and get my body in shape and so does my

husband

> so we joined ediets and will be starting BFL this week. Just

wanted to

> know if any one has any suggestions for supplements, etc. or just

> general FYI would luv to hear about it.

>

> Thanks,

>

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