Re: More studies supporting whole grains/Anal fisures

[Guest guest]

Hi Joe,You are correct. When whole grains are compared with the SAD, they show great promise. The same is true of comparing just about any whole food against the SAD. But when grain-based diets are compared to low carbohydrate (some would call this evolutionary correct carbohydrate), they loose out. They loose in most respects. Also, some versions of paleo are a great way to aid in the recovery of anal fissures. Dairy seems to be the biggest offending/inflammatory agent. Best,Jay Lindekugel, DCConcordia Chiropractic Center5425 NE 33rd Ave.Portland Or. 97211503-789-8923From: ph Medlin <spinetree@...> ; BRIAN SEITZ <dcdocbrian@...>Sent: Tue, April 26, 2011 5:13:17 PMSubject: Re: More studies supporting whole grains

A quick google search provided some studies . If you really wanted to know, they are there. Seems you're quite passionate about the Paleolithic diet, but it shouldn't get in the way of the FACT that there are endless studies purporting the benefits of whole grain consumption.

http://www.wholegrainscouncil.org/whole-grains-101/health-studies-on-whole-grains

ph Medlin D.C.

From: BRIAN SEITZ

Sent: Tuesday, April 26, 2011 3:48 PM

Subject: RE: More studies supporting whole grains [1 Attachment]

Alan,

I quickly went to each one of these links. Where is the support for whole grains? Where are actual studies showing actual benefit. Attached is journal article on gluten effects beyond the gut. Seitz, DC Tuality Physicians 730-D SE Oak St Hillsboro, OR 97123 (503)640-3724

From: alansmithdc@...Date: Tue, 26 Apr 2011 16:12:08 -0600Subject: More studies supporting whole grains

Dear Listmates More studies on the benefits of a macrobiotic diet.From our own USDA, http://ddr.nal.usda.gov/bitstream/10113/28760/1/IND44185022.pdfhttp://www.ars.usda.gov/is/np/fnrb/fnrb0105.htmhttp://www.ktl.fi/portal/english/public_health_monitoring___promotion/monitoring___interventions/nutrition_in_finland/nutrition_and_healthhttp://www.hsph.harvard.edu/nutritionsource/more/type-2-diabetes/(Several studies out of Harvard)http://www.framinghamheartstudy.org/A study was done at the University of Manchester in Englandon milk intake and death from coronary heart disease - the largestkiller of all of both men and women. The populations of 40 differentcountries were studied. You can see the death rate is much lower inpopulations who drink very little or no milk. The men who drank themost milk had the highest death rate. Finland had literally onethousand men fall over dead from heart disease every single yearwho drank only one cup of milk per 1,000 calories of food intake. Thischart is based on millions of men in forty different countries andsimply cannot be disputed. Milk is not good food.28MALE MORTALITY RATES PER 100,000LIVING POPULATION, 65-74 AGE GROUP20001500100050000 10 20 30 40CONSUMPTION OF MILK PROTEINS(EXCLUDING CHEESE) grams per dayInternational Journal of Cardiology, v.33 (1991) p.191-8Avoiding nightshadesJournal of Neurological and OrthopedicMedical Surgery (v. 12, 1993 )Alan D.C.

[Guest guest]

Given that 1% of whole grains are consumed by Americans, why wasn't any of this information taught in Chiropractic College?Alan D.C. From: pdxchiroguy@...Date: Wed, 27 Apr 2011 09:35:27 -0700Subject: Re: More studies supporting whole grains/Anal fisures

Hi Joe,You are correct. When whole grains are compared with the SAD, they show great promise. The same is true of comparing just about any whole food against the SAD. But when grain-based diets are compared to low carbohydrate (some would call this evolutionary correct carbohydrate), they loose out. They loose in most respects. Also, some versions of paleo are a great way to aid in the recovery of anal fissures. Dairy seems to be the biggest offending/inflammatory agent. Best,Jay Lindekugel, DCConcordia Chiropractic Center5425 NE 33rd Ave.Portland Or. 97211503-789-8923From: ph Medlin <spinetree@...> ; BRIAN SEITZ <dcdocbrian@...>Sent: Tue, April 26, 2011 5:13:17 PMSubject: Re: More studies supporting whole grains

A quick google search provided some studies . If you really wanted to know, they are there. Seems you're quite passionate about the Paleolithic diet, but it shouldn't get in the way of the FACT that there are endless studies purporting the benefits of whole grain consumption.

http://www.wholegrainscouncil.org/whole-grains-101/health-studies-on-whole-grains

ph Medlin D.C.

From: BRIAN SEITZ

Sent: Tuesday, April 26, 2011 3:48 PM

Subject: RE: More studies supporting whole grains [1 Attachment]

Alan,

I quickly went to each one of these links. Where is the support for whole grains? Where are actual studies showing actual benefit. Attached is journal article on gluten effects beyond the gut. Seitz, DC Tuality Physicians 730-D SE Oak St Hillsboro, OR 97123 (503)640-3724

From: alansmithdc@...Date: Tue, 26 Apr 2011 16:12:08 -0600Subject: More studies supporting whole grains

Dear Listmates More studies on the benefits of a macrobiotic diet.From our own USDA, http://ddr.nal.usda.gov/bitstream/10113/28760/1/IND44185022.pdfhttp://www.ars.usda.gov/is/np/fnrb/fnrb0105.htmhttp://www.ktl.fi/portal/english/public_health_monitoring___promotion/monitoring___interventions/nutrition_in_finland/nutrition_and_healthhttp://www.hsph.harvard.edu/nutritionsource/more/type-2-diabetes/(Several studies out of Harvard)http://www.framinghamheartstudy.org/A study was done at the University of Manchester in Englandon milk intake and death from coronary heart disease - the largestkiller of all of both men and women. The populations of 40 differentcountries were studied. You can see the death rate is much lower inpopulations who drink very little or no milk. The men who drank themost milk had the highest death rate. Finland had literally onethousand men fall over dead from heart disease every single yearwho drank only one cup of milk per 1,000 calories of food intake. Thischart is based on millions of men in forty different countries andsimply cannot be disputed. Milk is not good food.28MALE MORTALITY RATES PER 100,000LIVING POPULATION, 65-74 AGE GROUP20001500100050000 10 20 30 40CONSUMPTION OF MILK PROTEINS(EXCLUDING CHEESE) grams per dayInternational Journal of Cardiology, v.33 (1991) p.191-8Avoiding nightshadesJournal of Neurological and OrthopedicMedical Surgery (v. 12, 1993 )Alan D.C.