Re: Cathe Friedrich

[Guest guest]

nancydewolf wrote:

> I'm not saying

> there are no Cathe workouts I'd do, my mind isn't totally closed to it,

> I just don't see myself doing her step workouts but am in awe of those

> who do and even enjoy doing them!

hey, now. just like michelle said yesterday... cathe has since made

what she calls 'beginner' workouts and they are fabulous! 'basic

step' and 'body fusion' on one dvd (which is step aerobics and

strength training) along with 'low impact step', 'total body

sculpting' and 'total body stretching'. also, there is 'high

step circuit' which is at the intermediate level, i think. so

dont count cathe out ! while she does concentrate more on advanced

workouts, she has given beginners and intermediates some really

great workouts to do too. she is an awesome instructor.

:*carolyn.

[Guest guest]

I didn't say I was writing her off nor intending to insult her videos or teaching style... the complexity of her workouts just scare me to death because of my own coordination/rhythm/timing issues! :-) I'll look at the "beginner" workouts on collage sometime and see if I think I can handle them. Basic Step and Body Fusion sounds very interesting. I'll let you know if I actually get it at any point.

Thanks for the encouragement and ideas Carolyn!

Re: cathe friedrich

nancydewolf wrote:> I'm not saying > there are no Cathe workouts I'd do, my mind isn't totally closed to it, > I just don't see myself doing her step workouts but am in awe of those > who do and even enjoy doing them!hey, now. just like michelle said yesterday... cathe has since made what she calls 'beginner' workouts and they are fabulous! 'basic step' and 'body fusion' on one dvd (which is step aerobics and strength training) along with 'low impact step', 'total body sculpting' and 'total body stretching'. also, there is 'high step circuit' which is at the intermediate level, i think. so dont count cathe out ! while she does concentrate more on advanced workouts, she has given beginners and intermediates some really great workouts to do too. she is an awesome instructor.:*carolyn.