Your newest purchase/great tip

[Guest guest]

Hello Friends;

Out of sheer curiosity, has anyone purchased any fitness equipment,

fitness DVDs, or learned a great fitness or health & nutrition tip

lately? C'mon, share it with us, your forum family!

This week I purchased:

* " The Goddess Workout " (Bellydancing) with Dolphina. She is really

mesmorizing to watch.

* " Austin's Personal Training System " . This is a great DVD. It

can be customized to fit your individual training needs with low,

medium or high intensity exercises in the areas of cardio, upper

body, lower body, abs and stretching

* " The Crunch Boot Camp Training " with Hitzmann,M.S. This lady

can really whip you into shape. My only complaint is her cueing.

* " Pilates Powerhouse Workout " with Jillian. I find that many of the

exercises in this DVD are very similar to Winsor Pilates, but they

are very effective and they also increase flexibility.

I didn't make any fitness equipment purchases lately.

Your friend in fitness;

Lucky