Guest guest Posted May 20, 2005 Report Share Posted May 20, 2005 What about just using the whites, and a bit of non fat mayo and some mustard. Then add in some vegis...and maybe curry??? Oh yum. Ann Y. Egg Salad Does anyone have a BFL recipe for Egg Salad? I have been craving it but not sure how to make it healthy...and taste good. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 20, 2005 Report Share Posted May 20, 2005 Sweet relish is also very good in egg salad :-) Christie M. Egg Salad Does anyone have a BFL recipe for Egg Salad? I have been craving it but not sure how to make it healthy...and taste good. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 20, 2005 Report Share Posted May 20, 2005 Here is the recipe from the Eating For Life book: 4 hard boiled eggs, peeled 1 T Miracle Whip Free 1 T mustard 1/2 stalk celery, sliced 1/4 red bell pepper, chopped 1 tsp sweet pickle relish 1 T fresh parsley 1 slice whole-grain bread 1 lettuce leaf 1/4 avocado, sliced Use 1 whole egg and 3 egg whites, and mix everything together. Makes 1 serving. I might make this for lunch today too! Enjoy. ~Candy -- Egg Salad Does anyone have a BFL recipe for Egg Salad? I have been craving it but not sure how to make it healthy...and taste good. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 20, 2005 Report Share Posted May 20, 2005 Ohh, thank you! I should just go out a buy that book! Egg Salad Does anyone have a BFL recipe for Egg Salad? I have been craving it but not sure how to make it healthy...and taste good. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 20, 2005 Report Share Posted May 20, 2005 I just checked it out from the library then made photo copies of the recipes I wanted (not many for me, since I am transforming most of them into vegetarian versions). But anyway, that worked out better than forking out a big chunk for the book--I think it retails for about $30.00. ~Candy -- Egg Salad Does anyone have a BFL recipe for Egg Salad? I have been craving it but not sure how to make it healthy...and taste good. Quote Link to comment Share on other sites More sharing options...
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