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Re: FIBER MENACE and Needs Help

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Sorry for the delay in sending this out. Yes, it can be very

confusing...Unfortunately, I think each person needs to figure out

what works best for them. There was another speaker at the conference,

Dr. Natasha -McBride who really wowed all of us. She pointed

out that fruits and vegetables are not nutrient-dense foods like

animal fat, organ meats and bone broths are. NOT that they are BAD,

but that they should only be additions to a nutrient dense diet. That

was a new perspective for me. She is not big on grains for anyone, but

said that some do better with them than others. If you keep looking,

you will find the help you need (maybe not all in one place). I would

suggest seeing a Naturopath, I like Dr. Ratte who practices with

Dr. Foley in Vadnais Heights. Or a homeopath, such as our very own

beth Buchule. Look under Holistic Doctors in the Database. Please

keep looking for help, you are worth it and it is out there!

Kathy

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