Guest guest Posted February 16, 2005 Report Share Posted February 16, 2005 I just finished my HIIT. I really hit the 9's and the 10 boy oh boy!!! I am feeling very motivated, but I still battle with that voice in my head that tells me how I used to be in better shape and I used to run the whole time and lift more lbs and blah, blah, blah!!! I know I will be there again, and I have to let it go. I know I should just enjoy the journey of getting back in shape. I am going to measure so I can see progress. I wasn't going to because the #'s will embarrass me, but I think I will for when I hit that 8 week plateau phase. Anyway, thanks for listening (or reading) Bridgette Quote Link to comment Share on other sites More sharing options...
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