Guest guest Posted December 29, 2004 Report Share Posted December 29, 2004 Good Morning! I bought some Kashi Good Friends cereal last night and would like to incorporate it into my diet. I strictly adhere to BFL nutrition. Does anyone else eat this? I usually don't have skim milk in my diet, but I would obviously want to add it if this cereal would be healthy form of carb. Thanks. Quote Link to comment Share on other sites More sharing options...
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