Whoo hooo, weights went up!

[Guest guest]

Today after my LBWO, I was on a " pity party " and not feeling like I

have been improving because I have been sick the last few days and

today was very light because of that, but my trainer showed me the

sheets he fills out of my workouts and when I started first of

January, my leg press weights, not counting the 60 #'s of the

machine itself, has gone from 45 #'s to 210 #'s!! Thats 270 total!!

I was feeling pretty chuffed after that, let me tell you! We are

working on my lower body hard because I am a cyclist and I have my

big bike ride across Kansas of 510 miles over 8 days in June and

I've only been biking about a year.

My self confidence has really gone up since I started BFL. I would

have never dreamed that I would consider doing a big bike ride like

this before and I am feeling stronger all the time! I still have 50

lbs of weight to go, but I know I will get there in time.

Thanks everyone! *waves to Juls*

Pat H.