Guest guest Posted January 21, 2005 Report Share Posted January 21, 2005 Hi friends any thoughts, advice for missing a week of BFL - but maintaining EFL? I'm ready to renew but for a variety of reasons I havent been able to get to my workouts this week (C1W3). Ok, I'll admit it: I need encouragement! Plus i really need to throw away the scale. I love this board and learn so much. Thanks to all who always take their time to answer our calls! Martha Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 21, 2005 Report Share Posted January 21, 2005 It's always best to eat clean if you can't work out. Relax. BFL is a process so enjoy it. Get back to it strictly and forget about the lost week. Hope this helps. Stasia Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 21, 2005 Report Share Posted January 21, 2005 It's always best to eat clean if you can't work out. Relax. BFL is a process so enjoy it. Get back to it strictly and forget about the lost week. Hope this helps. Stasia Quote Link to comment Share on other sites More sharing options...
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