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Question on working inner/outter thighs

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By Guest guest
in Health, Medicine and Natural Healing 04

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I noticed that is working adductors and abductors. BFL LBWO

don't require you do that but I also did it for my first challenge.

What is the opinion of some of you pros on this? I was told on a

different board I was on 1.5yrs ago, that it's a waist of time to do

them. Opinions?

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