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I have went hog wild today in eating and it is NOT good.... tootsie

rolls, hershey kisses, little caramel things.... I mean I was a wild

woman... now... it is all out of my system, my stomach hurts and I

am moving forward.... I am going to have a kick arse cardio workout

tonight and I am already back in track....

The sad thing.... I feel bad but I am okay with it.... nothing I can

do about it now and sulking will definitely not help one bit.... I

haven't ate this way in I don't know how long.... So although I

could hide my head and become unseen I refuse to... This is just a

bump in the long road of life.... How would it be if it was smooth

sailing the entire time? To be you would never challenge yourself,

never push yourself, nothing.... so I say bring it on.... I can take

it.....

Induction here I come!!!

In light of this... guess I got my calories up I know not the right

kind.... :)

Okay confession time is over!!! On ward and upward!

Juls

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Good evening all!!!!

I just got back from the gym and I pushed it..... Did 1.62 miles in

20 minutes on the treadmill..... I hit the zone and was going

strong.... I raised up the speed to 5.5 at 9 and 6.2 at 10!!!!! Damn

that 10 felt good!!!

I have adjusted my menu for tomorrow and Thursday to go back to

induction.... We will see after that....

No worries... I will be back tomorrow.... no actually I am back

now....

My biggest regret is that I let everyone down... :(

I have lost people's faith and for that I am sorry....

But alas I am on the right track!!!!!

Thanks everyone for the encouraging words..... I just love this

place!!

Juls :)

> >

> > I have went hog wild today in eating and it is NOT good....

tootsie

> > rolls, hershey kisses, little caramel things.... I mean I was a

> wild

> > woman... now... it is all out of my system, my stomach hurts and

I

> > am moving forward.... I am going to have a kick arse cardio

workout

> > tonight and I am already back in track....

> >

> > The sad thing.... I feel bad but I am okay with it.... nothing I

> can

> > do about it now and sulking will definitely not help one bit....

I

> > haven't ate this way in I don't know how long.... So although I

> > could hide my head and become unseen I refuse to... This is just

a

> > bump in the long road of life.... How would it be if it was

smooth

> > sailing the entire time? To be you would never challenge

yourself,

> > never push yourself, nothing.... so I say bring it on.... I can

> take

> > it.....

> >

> > Induction here I come!!!

> >

> > In light of this... guess I got my calories up I know not the

right

> > kind.... :)

> >

> > Okay confession time is over!!! On ward and upward!

> >

> > Juls

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Hey Juls - you haven't let anyone down! The only way you could do that would be

if you didn't post at all. I think all the talk of candy got my brain on a one

way track and I ended up with a bunch of hershey's kisses. But you know what?

I'm OK with it - I know that I'm not perfect, I also know that I'm not training

for a competition either. And if I don't see results I know I have to cut that

out! I'm only hurting myself!

Anyhow - no love lost here at all! Why are you doing induction for two days? I

think the water weight will go away whether you eat carbs or not. And your poor

muscles need those carbs! Just my opinion....

OK - gotta watch an eBay auction for some Nike Shox that I've been

eyeballing....

Later!

Re: What was I thinking?

Good evening all!!!!

I just got back from the gym and I pushed it..... Did 1.62 miles in

20 minutes on the treadmill..... I hit the zone and was going

strong.... I raised up the speed to 5.5 at 9 and 6.2 at 10!!!!! Damn

that 10 felt good!!!

I have adjusted my menu for tomorrow and Thursday to go back to

induction.... We will see after that....

No worries... I will be back tomorrow.... no actually I am back

now....

My biggest regret is that I let everyone down... :(

I have lost people's faith and for that I am sorry....

But alas I am on the right track!!!!!

Thanks everyone for the encouraging words..... I just love this

place!!

Juls :)

> >

> > I have went hog wild today in eating and it is NOT good....

tootsie

> > rolls, hershey kisses, little caramel things.... I mean I was a

> wild

> > woman... now... it is all out of my system, my stomach hurts and

I

> > am moving forward.... I am going to have a kick arse cardio

workout

> > tonight and I am already back in track....

> >

> > The sad thing.... I feel bad but I am okay with it.... nothing I

> can

> > do about it now and sulking will definitely not help one bit....

I

> > haven't ate this way in I don't know how long.... So although I

> > could hide my head and become unseen I refuse to... This is just

a

> > bump in the long road of life.... How would it be if it was

smooth

> > sailing the entire time? To be you would never challenge

yourself,

> > never push yourself, nothing.... so I say bring it on.... I can

> take

> > it.....

> >

> > Induction here I come!!!

> >

> > In light of this... guess I got my calories up I know not the

right

> > kind.... :)

> >

> > Okay confession time is over!!! On ward and upward!

> >

> > Juls

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, first off Good Luck on the ebay purchase ;) My husband

was just talking about why I would want to go back to induction....

I drink no less than 160 to 200 ounces of water a day.... I think

that with the right food and my water the water weight will be gone

soon enough.... And you are right... tomorrow is UBWO and would hate

to have my muscles suffer.... Thanks for that extra encouragement

that I needed....

Okay... I am in the groove and going strong.... See ya on Day 10!!!

Juls

> > >

> > > I have went hog wild today in eating and it is NOT good....

> tootsie

> > > rolls, hershey kisses, little caramel things.... I mean I

was a

> > wild

> > > woman... now... it is all out of my system, my stomach hurts

and

> I

> > > am moving forward.... I am going to have a kick arse cardio

> workout

> > > tonight and I am already back in track....

> > >

> > > The sad thing.... I feel bad but I am okay with it....

nothing I

> > can

> > > do about it now and sulking will definitely not help one

bit....

> I

> > > haven't ate this way in I don't know how long.... So

although I

> > > could hide my head and become unseen I refuse to... This is

just

> a

> > > bump in the long road of life.... How would it be if it was

> smooth

> > > sailing the entire time? To be you would never challenge

> yourself,

> > > never push yourself, nothing.... so I say bring it on.... I

can

> > take

> > > it.....

> > >

> > > Induction here I come!!!

> > >

> > > In light of this... guess I got my calories up I know not

the

> right

> > > kind.... :)

> > >

> > > Okay confession time is over!!! On ward and upward!

> > >

> > > Juls

>

>

>

>

>

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