I start challenge one tommorrow!

[Guest guest]

Hello everyone-I start my first challenge tommorrow. I ate a bunch

of unauthorized food today, and am feeling guilty about it. However,

I refuse to let that guilt have any effect on my ability to begin and

complete this challenge. I know I can do it. I have purchased all

the right foods and have a workout plan in place. I am doing this

challenge because I want to be healthy and happy instead of sad,

miserable and on my way to type two diabetes.

[Guest guest]

Key word, is you start tomorrow (meaning today).

So, dont think about what you ate yesterday - dont feel guilty.

Think of what you are going to eat tomorrow.. PLAN PLAN PLAN!

=)

Good luck!!

>

> Hello everyone-I start my first challenge tommorrow. I ate a

bunch

> of unauthorized food today, and am feeling guilty about it.

However,

> I refuse to let that guilt have any effect on my ability to begin

and

> complete this challenge. I know I can do it. I have purchased

all

> the right foods and have a workout plan in place. I am doing this

> challenge because I want to be healthy and happy instead of sad,

> miserable and on my way to type two diabetes.

[Guest guest]

I'm with ya. Starting my first challenge today as well...with even

more of a challenge as I'm meeting my husband in NY tomorrow and

Wednesday.

Good luck and we'll be anxious to see how you are doing!

Jodi ~)

>

> Hello everyone-I start my first challenge tommorrow. I ate a bunch

> of unauthorized food today, and am feeling guilty about it. However,

> I refuse to let that guilt have any effect on my ability to begin and

> complete this challenge. I know I can do it. I have purchased all

> the right foods and have a workout plan in place. I am doing this

> challenge because I want to be healthy and happy instead of sad,

> miserable and on my way to type two diabetes.

[Guest guest]

Hi a,

I started Challenge 1 today. If you need a support buddy, I'd be

happy to be it! Good luck and I'll be checking up on you!

-

>

> Hello everyone-I start my first challenge tommorrow. I ate a

bunch

> of unauthorized food today, and am feeling guilty about it.

However,

> I refuse to let that guilt have any effect on my ability to begin

and

> complete this challenge. I know I can do it. I have purchased

all

> the right foods and have a workout plan in place. I am doing this

> challenge because I want to be healthy and happy instead of sad,

> miserable and on my way to type two diabetes.