Colleen's Sunday accountability

[Guest guest]

Yesterday was ok. Too much convenience foods but we spent the day at

the hospital.

Balance Go mix, plus some jerky to up protein

Jerky, Wasa Rye Crackers

Jerky, apple

Balance Go Mix, plus some jerky to up protein

Grilled steak, corn on the cob

Jerky, WW toast (lazy!)

Water; Only 32 oz.

Skipped my workout. We had a long day at the hospital so I did my

LBWO this morning and will do cardio at lunch.

Colleen

[Guest guest]

Oh man, you are still holding up so well! Good job on sticking to

the plan. It is so tough when you're at the hospital all day!

Although you may turn into a piece of Jerky! LOL

Great work Colleen!!!

>

> Yesterday was ok. Too much convenience foods but we spent the day

at

> the hospital.

>

> Balance Go mix, plus some jerky to up protein

> Jerky, Wasa Rye Crackers

> Jerky, apple

> Balance Go Mix, plus some jerky to up protein

> Grilled steak, corn on the cob

> Jerky, WW toast (lazy!)

>

> Water; Only 32 oz.

>

> Skipped my workout. We had a long day at the hospital so I did my

> LBWO this morning and will do cardio at lunch.

>

> Colleen

[Guest guest]

I was just thinking that about the jerky.

Although, I am beginning to feel like I will turn into a chicken!

Excellent job Colleen. Stress, being stuck someone and you still

stuck to plan!!

AWESOME!

> >

> > Yesterday was ok. Too much convenience foods but we spent the

day

> at

> > the hospital.

> >

> > Balance Go mix, plus some jerky to up protein

> > Jerky, Wasa Rye Crackers

> > Jerky, apple

> > Balance Go Mix, plus some jerky to up protein

> > Grilled steak, corn on the cob

> > Jerky, WW toast (lazy!)

> >

> > Water; Only 32 oz.

> >

> > Skipped my workout. We had a long day at the hospital so I did

my

> > LBWO this morning and will do cardio at lunch.

> >

> > Colleen