Guest guest Posted October 21, 2004 Report Share Posted October 21, 2004 So far, so good. Not sure about my measurements. We had workers in the bathroom last Friday and I put my tape measure somewhere " safe " ..now I can't remember where that was. But my pants are so loose today!! Yesterday's eats: Eggs, mashed potatoes Turkey bacon, string cheese, oatmeal Turkey, mashed potoates Eggs, mashed potoates (yep AGAIN...I made too much and am trying to finish them off!) Chicken, brown rice, tomatoes Eggs, mashed potatoes. Kind of a high starch day for me, but I'm still feeling pretty good. Had a nice cardio workout at lunch too! Water 80 oz. Colleen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 21, 2004 Report Share Posted October 21, 2004 mmmmm, potatoes! I've had to cut back on the taters...I was getting too addicted. Although, they're not all bad, are they? Your menu looked " stick to your ribs " good! With that kind of food you cannot help but be satisfied! You can't be going wrong if the pants-o-meter is telling you you're losing! My husband likes to have something sweet at night too, but he is a mortgage broker so he can't afford to do that! I cannot get him to the gym, but I refuse to nag. When his shoes disappear, he'll want to go with me... Take care! > > So far, so good. Not sure about my measurements. We had workers in > the bathroom last Friday and I put my tape measure > somewhere " safe " ..now I can't remember where that was. But my pants > are so loose today!! > > Yesterday's eats: > Eggs, mashed potatoes > Turkey bacon, string cheese, oatmeal > Turkey, mashed potoates > Eggs, mashed potoates (yep AGAIN...I made too much and am trying to > finish them off!) > Chicken, brown rice, tomatoes > Eggs, mashed potatoes. > > Kind of a high starch day for me, but I'm still feeling pretty good. > Had a nice cardio workout at lunch too! > > Water 80 oz. > > Colleen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 21, 2004 Report Share Posted October 21, 2004 Potatoes have gotten the same kind of bad press that pasta has. There is nothing unholy about a baked white potato. Top with some Molly McButter and you have a great carb portion. Eat the skin. It's the potatoes slathered with au gratin cheese that make you fat, and mashed potatoes mixed with fat and carbs of unknown origin. Stasia Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 21, 2004 Report Share Posted October 21, 2004 Thanks Stasia! You're right! I've been frying my potatoes in the very benign Pam spray with onions, red and yellow peppers! Love them! I also enjoy a plain baked potato with a couple of spritzes from my " I can't believe it's not butter " spray. > > Potatoes have gotten the same kind of bad press that pasta has. > There is nothing unholy about a baked white potato. Top with some > Molly McButter and you have a great carb portion. Eat the skin. It's > the potatoes slathered with au gratin cheese that make you fat, and > mashed potatoes mixed with fat and carbs of unknown origin. > > Stasia Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 21, 2004 Report Share Posted October 21, 2004 > > Potatoes have gotten the same kind of bad press that pasta has. > There is nothing unholy about a baked white potato. Top with some > Molly McButter and you have a great carb portion. Eat the skin. PERFECT...and oh about eating the skin...I'm too lazy to peel them before I boil them to mash them Colleen Quote Link to comment Share on other sites More sharing options...
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