A Little Known Secret

[Guest guest]

I got an email from Powerhouse Supplements with the following

information in it. I thought it was interesting....

-Jen

A Little Known Secret to Amazing Abs

Here's an ab technique that's been around for years, but you may not

have heard about. When doing your ab exercises, make a conscious

effort to keep your tongue firmly on the roof of your mouth. That's

right—your tongue on the roof of your mouth!

Not only does this place the muscles in your neck in a

biomechanically stronger and therefore less vulnerable position, but

also there's some good magnetic imaging evidence which suggest that

this simple technique may enable your body to recruit more muscle

fibers in the abdominal region. And utilizing more muscle fibers

translates into greater development and definition. I know it sounds

odd, but it works and that my friends is what counts.