Guest guest Posted August 29, 2004 Report Share Posted August 29, 2004 OK, What the CRAP is going on... I'm so stuck... I don't know what to do... I have been weiging the same and my body fat has not dropped. I didn't take my measurements so I don't know if I lost inches... but my pants are not fitting slimmer or any thing...... Typical day Myoplex shake w/ oatmeal Cottage Cheese and Almonds Wheat tortilla, chicken breast, avacado, w/ tsp light mayo Myoplex Shake w/ Oatmeal Chicken Breast, sweet potato, and veggie Cottag cheese yogurt..... I do in home day care from 5:30 am until 7pm, so I need things that are SIMPLE!! Do you see anything that is bad... can I do cardio and weight lifting? I want to do it b/c I want to do more... It seems like I'm not reaching my 10's w/ just doing one... what do you guys think? cheat like hell but never quit!! Quote Link to comment Share on other sites More sharing options...
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