Guest guest Posted April 20, 2006 Report Share Posted April 20, 2006 Elvira, I agree with open window thing. In addition, you can buy an inexpensive furnace filter at hardware store that may fit your window size or tape a couple together to make it fit, to filter air coming into your home from outside, but do get the fresh air inside. As someone here called it, the 'dillusion solution', you dillute the toxic stale air in your home with fresh air. This made me feel almost 25% better within one day of doing this. Even better get one window box shaped fan. Put it in one window *sucking air out of house* in a window as far away as possible from open window with the filter in it. The box fan will pull toxic stale air out and pull air into the home *through* the open window with filter on it, thus pulling in fresh filtered air. However CLOSE windows on HUMID days!!!! You don't want to do this on humid day as it will bring humidity into your home and can increase problems inside your home. Find a reliable source of information as to humidity levels in your area and check them daily. If humidity levels are over 50%, keep your windows closed, or if rain is expected )!! If you do this on all dry days you will get enough toxins out to greatly improve air quality in your home. In July and August it will be difficult or perhaps impossible, so just get outside yourself as much as possible - take picnic lunches, etc. Reliable sources of humidity levels would be television news, calling the local weather forcast daily. You can buy an inexpensive outdoor humidity gauge and attach to outside of your window, provided you have some wood outside your window to fasten it to. Money may be limied but the benefits of bringing fresh air in would be great. --- In , LiveSimply <quackadillian@...> wrote: > > Elvira, > > You have to open up the windows, even if its freezing cold, that > outdoor air is better than what's inside.. And get an air cleaner, or > at least some air filters ducttaped to 20 " fans... Quote Link to comment Share on other sites More sharing options...
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