Re: The difference of 54 pounds! (before and after pics)

[Guest guest]

WOW! Great job! You look beautiful. It is hard work and you should

be so proud of yourself!

Thanks so much for sharing

Carol

[Guest guest]

You look AWESOME, like a totally different person! Keep up the great

work! Those are very motivating, thanks for posting them.

~Stacey

[Guest guest]

Good Job Katrina.!!!! WOW doble WOW... You look great..

Beautifull... Thas a good motivation for me.. Thanks

Pao...

[Guest guest]

Good Job Katrina.!!!! WOW doble WOW... You look great..

Beautifull... Thas a good motivation for me.. Thanks

Pao...

[Guest guest]

You look amazing. Way to go on your success! Keep up the great work.

Jen

> Ok - here goes ... I was reading the posts about people losing

> 100lbs of weight but never backing up their claims up with photos

or

> anything. Well, I haven't lost 100lbs(!) ... BUT I have lost 54 of

> them :-) I hadn't bothered to create a photo album on this site

> because I felt like I only really fully embraced the " body for

life "

> lifestyle about half way through my weight loss (when I stumbled

> across Bill 's book in the library one day!) But, after

> reading the book and hanging out at this site for a while, I

figured

> out recently that I actually WAS following the essential principles

> of the plan all along, I just didn't have the vocabulary for it!

>

> So.... I have just posted a before and after photo in the Photos

> section, under " Katrina's album " . If you have a moment, please

feel

> free to check it out and tell me what you think. I really like the

> after photo, however it is the before photo that still makes me

> choke and gag to look at, LOL!!

>

> Anyway, they are just 'regular' photos (as I was not thinking about

> official challenges or anything when I was taking them!) but there

> is no doubt that they certainly show very clearly what 54 pounds of

> fat does to a 5' 2 " small-framed body! LOL!!!

>

> Hope these photos provide some motivation anyway - they certain

> still motivate me every day..!

>

>

> Katrina.

[Guest guest]

EXCELLENT! Way to go, you should be super proud!

> Ok - here goes ... I was reading the posts about people losing

> 100lbs of weight but never backing up their claims up with photos

or

> anything. Well, I haven't lost 100lbs(!) ... BUT I have lost 54

of

> them :-) I hadn't bothered to create a photo album on this site

> because I felt like I only really fully embraced the " body for

life "

> lifestyle about half way through my weight loss (when I stumbled

> across Bill 's book in the library one day!) But, after

> reading the book and hanging out at this site for a while, I

figured

> out recently that I actually WAS following the essential

principles

> of the plan all along, I just didn't have the vocabulary for it!

>

> So.... I have just posted a before and after photo in the Photos

> section, under " Katrina's album " . If you have a moment, please

feel

> free to check it out and tell me what you think. I really like

the

> after photo, however it is the before photo that still makes me

> choke and gag to look at, LOL!!

>

> Anyway, they are just 'regular' photos (as I was not thinking

about

> official challenges or anything when I was taking them!) but there

> is no doubt that they certainly show very clearly what 54 pounds

of

> fat does to a 5' 2 " small-framed body! LOL!!!

>

> Hope these photos provide some motivation anyway - they certain

> still motivate me every day..!

>

>

> Katrina.

[Guest guest]

OUTSTANDING!!! You look INCREDIBLE!

Thanks for the motivation and inspiration.

Keep up the great work!!

Beej

-- In , " katrina_here2004 "

<katrina.jennings@p...> wrote:

> Ok - here goes ... I was reading the posts about people losing

> 100lbs of weight but never backing up their claims up with photos

or

> anything. Well, I haven't lost 100lbs(!) ... BUT I have lost 54 of

> them :-) I hadn't bothered to create a photo album on this site

> because I felt like I only really fully embraced the " body for

life "

> lifestyle about half way through my weight loss (when I stumbled

> across Bill 's book in the library one day!) But, after

> reading the book and hanging out at this site for a while, I

figured

> out recently that I actually WAS following the essential principles

> of the plan all along, I just didn't have the vocabulary for it!

>

> So.... I have just posted a before and after photo in the Photos

> section, under " Katrina's album " . If you have a moment, please

feel

> free to check it out and tell me what you think. I really like the

> after photo, however it is the before photo that still makes me

> choke and gag to look at, LOL!!

>

> Anyway, they are just 'regular' photos (as I was not thinking about

> official challenges or anything when I was taking them!) but there

> is no doubt that they certainly show very clearly what 54 pounds of

> fat does to a 5' 2 " small-framed body! LOL!!!

>

> Hope these photos provide some motivation anyway - they certain

> still motivate me every day..!

>

>

> Katrina.

[Guest guest]

Absolutly inspirational!! You look great.

> Ok - here goes ... I was reading the posts about people losing

> 100lbs of weight but never backing up their claims up with photos

or

> anything. Well, I haven't lost 100lbs(!) ... BUT I have lost 54 of

> them :-) I hadn't bothered to create a photo album on this site

> because I felt like I only really fully embraced the " body for

life "

> lifestyle about half way through my weight loss (when I stumbled

> across Bill 's book in the library one day!) But, after

> reading the book and hanging out at this site for a while, I

figured

> out recently that I actually WAS following the essential principles

> of the plan all along, I just didn't have the vocabulary for it!

>

> So.... I have just posted a before and after photo in the Photos

> section, under " Katrina's album " . If you have a moment, please

feel

> free to check it out and tell me what you think. I really like the

> after photo, however it is the before photo that still makes me

> choke and gag to look at, LOL!!

>

> Anyway, they are just 'regular' photos (as I was not thinking about

> official challenges or anything when I was taking them!) but there

> is no doubt that they certainly show very clearly what 54 pounds of

> fat does to a 5' 2 " small-framed body! LOL!!!

>

> Hope these photos provide some motivation anyway - they certain

> still motivate me every day..!

>

>

> Katrina.

[Guest guest]

54 pounds is a lot! It doesn't matter how long it took/takes to lose

that much, it is such an accomplishment when you have pictures to

show! I'm glad you came out of lurk mode and shared these with us.

Keep posting.

Stasia