Re: Need top ten portable snack ideas

[Guest guest]

> OK guys I am coming over from Atkins/Low carb which I can snack on

> pretty easily. BFL seems to be a bit harder for me. Can some of

you

> experienced people throw some ideas my way.

Hard boiled egg/egg whites (1 whole egg, 3-4 egg whites) fruit

Low fat string cheese, fruit

WW bread, any kind of meat, veggies

WW pita, same as above

CC, 1/2 serving vanilla yogurt, berries

Do you have access to a microwave? I just make 4-6 servings of meals

and then bring leftovers in.

Colleen

[Guest guest]

I do have access but it is hard to stop what I am doing and keep

eating " meals " at work. Its easier for finger food. Thanks for the

ideas.. keep em coming...

Mel

> > OK guys I am coming over from Atkins/Low carb which I can snack

on

> > pretty easily. BFL seems to be a bit harder for me. Can some of

> you

> > experienced people throw some ideas my way.

>

> Hard boiled egg/egg whites (1 whole egg, 3-4 egg whites) fruit

> Low fat string cheese, fruit

> WW bread, any kind of meat, veggies

> WW pita, same as above

> CC, 1/2 serving vanilla yogurt, berries

>

> Do you have access to a microwave? I just make 4-6 servings of

meals

> and then bring leftovers in.

>

> Colleen

[Guest guest]

Tuna or salmon pouches.

Sliced deli turkey rolled in " fingers " and some green grapes

Beef jerky

soynuts

[Guest guest]

I make a homemade protein bar that is easy to make in large batches

and can be kept for a week or so and eaten with or without

refrigeration. I think they're pretty good but tastes vary. It is

basically any kind of blended protein powder (whey doesnt seem to work

too well), oatmeal, dried fruit, cinnimon and a little bit of natural

peanut butter. Also, egg white/oatmeal pancakes are super easy and

portable to eat on the run. Those are my two staples for when I'm

traveling, etc. Also I will carry almonds with me to snack on or the

occasional meal replacement powder/drink. And, truth be told, I always

keep one sugar free protein bar with me. Whole, real food is 1000x

times better but I think it's better than not eating. Opinions may

vary on that

Hope that helps

J

> OK guys I am coming over from Atkins/Low carb which I can snack on

> pretty easily. BFL seems to be a bit harder for me. Can some of you

> experienced people throw some ideas my way. I am more than willing to

> carry around a small sized cooler to put things in at work but I do

> need things that would last more than 24 hours (since I am so

> spacey).

>

> Any help is appreciated!

>

>

[Guest guest]

I have become addicted to the cottage cheese snack packs with the

fruit on one side and cheese on the other. They are so tasty!