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Re: Lost poundage!

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HOORAY! HOORAY! HOORAY!

:::happy song for Nanci:::

And how are you feeling? Do you feel better? Are your clothes fitting

better? Do you feel stronger?

GO NANCI GO!

> :) I so happy to report for the past 2 weeks I have lost 1.5lbs each

> week!!! 3lb gone...

>

> So I'm right on track to lose 18-20lb this challenge!

>

> 2 weeks down! I will do measurements and body fat testing w/ my

> calipers tonight!

>

> ~Nanci

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Thanks ! I'm excited - really gets me motivated to do HIIT

tonight even tho I am feeling tired and my legs are sore! Oh yeah, I

feel great and my clothes look better - I even wore a pair of jeans

this past weekend that I haven't worn in a while! :)

> HOORAY! HOORAY! HOORAY!

>

> :::happy song for Nanci:::

>

> And how are you feeling? Do you feel better? Are your clothes

fitting

> better? Do you feel stronger?

>

> GO NANCI GO!

>

>

> >

> > 2 weeks down! I will do measurements and body fat testing w/ my

> > calipers tonight!

> >

> > ~Nanci

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Great job! I would do your measurements and body fat in the morning if at all

possible. I may be the only one who spazzes over millimeters, but people get

bigger as the day goes on. Your abdomen will be smaller without six meals in it.

Your skin fold measurements will be tighter before your workout and gallon of

water, etc.

You're obviously doing great. I just want to make sure your measurements show

it. :-)

Lost poundage!

:) I so happy to report for the past 2 weeks I have lost 1.5lbs each

week!!! 3lb gone...

So I'm right on track to lose 18-20lb this challenge!

2 weeks down! I will do measurements and body fat testing w/ my

calipers tonight!

~Nanci

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You're so dang smart! Ok, I'll do it tomorrow first thing after I

wake up! Thanks for letting me know that!

> Great job! I would do your measurements and body fat in the morning

if at all possible. I may be the only one who spazzes over

millimeters, but people get bigger as the day goes on. Your abdomen

will be smaller without six meals in it. Your skin fold measurements

will be tighter before your workout and gallon of water, etc.

>

> You're obviously doing great. I just want to make sure your

measurements show it. :-)

>

>

>

>

>

>

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