Re: Electrolyte formula post saunas

[Guest guest]

The electrolyte formula I use is:

1/2 tsp salt

1 tsp baking soda

1 tsp maple syrup

lemon or lime to taste

in 4 cups water

Brenna Jacks, ND

Langley, BC

>

> Hi everyone,

>

> Just a quick note to see if anyone has a recipe for a home-made

electrolyte replacement for people using infrared saunas on a regular

basis. I have a cancer patient who is doing saunas 40 minutes twice a

day. I want a recipe without sugar and preferably not a product she

has to purchase (although I am interested in electrolyte products

people like as well, in general) since she already spends a ton on

products.

>

> She also cannot have extra calcium because she is hyperparathyroid

as well.

>

> Actually, I will email on this entire case later because it is

quite an interesting cancer case.

>

> Kim Saxe, ND

> Milwaukee, WI

>

>

> Kim E. Saxe, ND

> Vice-President, Wisconsin Naturopathic Physicians Association

> www.milwaukeenaturopathic.com

>

> " Study nature, love nature, stay close to nature.

> It will never fail you. " ~ lloyd

>

> Seven Stones Center for Wellness

> 1924 N Farwell Ave

> Milwaukee, WI 53202

> 414.224.1074

>

>

>

> ---------------------------------

> Get your email and more, right on the new .com

>

[Guest guest]

I have used the following formula for diarrhea, and heat exhaustion,

with very good effect. I don't see why it wouldn't also work for

the sauna.

1/2 litre clear apple juice

1/2 litre spring water

1/2 tsp sea salt

Loreen Dawson, ND

Sechelt, BC

> >

> > Hi everyone,

> >

> > Just a quick note to see if anyone has a recipe for a home-made

> electrolyte replacement for people using infrared saunas on a

regular

> basis. I have a cancer patient who is doing saunas 40 minutes

twice a

> day. I want a recipe without sugar and preferably not a product

she

> has to purchase (although I am interested in electrolyte products

> people like as well, in general) since she already spends a ton on

> products.

> >

> > She also cannot have extra calcium because she is

hyperparathyroid

> as well.

> >

> > Actually, I will email on this entire case later because it is

> quite an interesting cancer case.

> >

> > Kim Saxe, ND

> > Milwaukee, WI

> >

> >

> > Kim E. Saxe, ND

> > Vice-President, Wisconsin Naturopathic Physicians Association

> > www.milwaukeenaturopathic.com

> >

> > " Study nature, love nature, stay close to nature.

> > It will never fail you. " ~ lloyd

> >

> > Seven Stones Center for Wellness

> > 1924 N Farwell Ave

> > Milwaukee, WI 53202

> > 414.224.1074

> >

> >

> >

> > ---------------------------------

> > Get your email and more, right on the new .com

> >

>