Re: Sigh...Here I go AGAIN.....(VERY, VERY lengthy!!)

August 23, 2004

Good luck, !

P.S. I cut off the post, since it WAS pretty long, LOL

" Life is not a journey to the grave with the intention of arriving safely in

a pretty and well preserved body, but rather to skid in sideways, thoroughly

used up, totally worn out, and loudly proclaiming 'Wow - what a Ride!' "

~~ Sage (entrepreneur and speaker)

August 23, 2004

Yay for !!!

You will succeed, I know it. Your challenge one pix were such a

motivation for me so I wish you nothing but the best!

As for night shift, I eat every 2-3 hours that I am awake. My body

won't let me go much more then that. I always bring extra good food

to work so that if I am having hunger pains I am not tempted by jello

and digestive cookies LOL.

Generally I bring 2 meals and a shake, I try to eat as close to going

to work as I can because I ofetn don't stop moving for 3-4 hours

after getting there. I think the rule of thumb to follow is eat every

2-3 hours.

August 23, 2004

Geez, it sounds like you've been through H-E-double hockey sticks

with this teeth/gum stuff. I hope that all works out for you.

Good luck, . Those are great reasons to get in shape, but

make sure you do it for yourself too. Glad to have you back.

Jen

August 23, 2004

Geez, it sounds like you've been through H-E-double hockey sticks

with this teeth/gum stuff. I hope that all works out for you.

Good luck, . Those are great reasons to get in shape, but

make sure you do it for yourself too. Glad to have you back.

Jen

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