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Re: Love Your Body, live food recipes, Viktoras Kulvinskas

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Well Come On! If the book is out of copyright (and it probably is - they didnt

used to give those long copyrights), share some of the good stuff.

Ann

On Sat Nov 27th, 2010 9:09 AM MST Sprout Farmer wrote:

>Gotta share this with somebody. Just went to a church yard sale and got

> " Love Your Body, live food recipes " , by Viktoras Kulvinskas for $.50!

>

>Looked on Amazon and here in Canada the cheapest I could have got it would

>have been over $80.

>

>On the way there I said, " Lord, I sure would like to find something on

>sprouting, or raw foods. " Hey, how's that for a quick answer to a short

>prayer! And the book is in excellent condition, looks like it was never even

>opened.

>

>Ken

>

>

>

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Ken,That's a great deal. What a find! Talk about having your prayers answered!

That book is hard to find and when you find it, as you saw, it is priced out of

this world. :) marion

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LOL, I plan to, once I get a chance to read it. It was published in 1975.

I think we have come a long way from then and, thankfully, learned a thing

or two about making raw food more enjoyable. In Boutenko's book,

" Green for Life " , she says, that Ann Wigmore made an " exceptionally

beneficial energy soup " but " most of the guests at the institute were not

able to eat more than a couple of spoonfuls . . . because it was not

palatable. " (Page 25.)

Ken

On Sat, Nov 27, 2010 at 12:26 PM, Ann Brandenberger

<mrs_bberger@...>wrote:

>

>

> Well Come On! If the book is out of copyright (and it probably is - they

> didnt used to give those long copyrights), share some of the good stuff.

> Ann

>

>

> On Sat Nov 27th, 2010 9:09 AM MST Sprout Farmer wrote:

>

> >Gotta share this with somebody. Just went to a church yard sale and got

> > " Love Your Body, live food recipes " , by Viktoras Kulvinskas for $.50!

> >

> >Looked on Amazon and here in Canada the cheapest I could have got it would

> >have been over $80.

> >

> >On the way there I said, " Lord, I sure would like to find something on

> >sprouting, or raw foods. " Hey, how's that for a quick answer to a short

> >prayer! And the book is in excellent condition, looks like it was never

> even

> >opened.

> >

> >Ken

> >

> >

> >

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I made a raw pumpkin pie from Cornbleet's website called " I can't

believe it's not pumpkin " Pie, and everyone decided they like that better than

the real Pumpkin Pie I had also made (it was vegan, but no one could tell).It is

made from carrots and it was really delish--so many of the raw and live food

dishes are. We have come a really long way!

the recipe is at:

http://learnrawfood.com/index.php?/articles_recipes/comments/go_home_for_the_hol\

idays_with_raw_food_dessert_recipes/

or go to www.learnrawfood.com and search for pumpkin pie

Cornbleet is the Betty Crocker of raw food. She has some great videos

on Youtube. I find her first cookbook to be my favorite. Haven't bought the

second one on desserts yet, but I am off to the bookstore this weekend.  We'll

see what I come home with :)

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On 11/27/2010 1:24 PM, n Rollings, PhD wrote:

>

>

> I made a raw pumpkin pie from Cornbleet's website called " I

> can't believe it's not pumpkin " Pie, and everyone decided they like

> that better than the real Pumpkin Pie I had also made (it was vegan,

> but no one could tell).It is made from carrots and it was really

> delish--so many of the raw and live food dishes are. We have come a

> really long way!

> the recipe is at:

>

http://learnrawfood.com/index.php?/articles_recipes/comments/go_home_for_the_hol\

idays_with_raw_food_dessert_recipes/

> or go to www.learnrawfood.com and search for pumpkin pie

> Cornbleet is the Betty Crocker of raw food. She has some

> great videos on Youtube. I find her first cookbook to be my favorite.

> Haven't bought the second one on desserts yet, but I am off to the

> bookstore this weekend. We'll see what I come home with :)

>

n,

As another fan of Cornbleets, all I can say is ....get the

dessert book!

You will not regret it. ;-)

Lorri in NH

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I confess to being a habitual book buyer. I have most of the sprouting

books available from Amazon.ca, and make the rounds of flea markets, yard

sales, and used book stores. And I make ready use of the library; the one

here is carrying more and more books on raw foods. (I know this is not a

raw food list, but a lot of sprouters do incorporate a fair amount of raw

foods in their diet.)

I am reading Boutenko's book, " Green for Life, " from the library,

and it is amazing. I made my first green smoothie last week, and I am

enjoying them.

Life is good.

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A lot of folks put sprouts in their smoothies. I am off-season for smoothies

right now-I have a Kale-Banana-almond milk one usually every day in the Summer.

They had a remarkable effect on my health. I have IBS (irritable bowel syndrome)

and was amazed at how good I felt.When the warm weather comes, I don't think

I'll mess with putting sprouts in my smoothies, but I do put them in my soups

all of the time. (my Winter diet). Sweet Potato-Kale soup with sprouts is a

daily favorite.We had a miso soup for dinner tonight that we threw lentil

sprouts into. It was awesome.

Lorri, do you have the book called " sprout garden " or Sproutman's Sprouting

book? 

I love to read about this stuff as much as I love to grow and eat it

all.marion(also an avid library user)

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Lorri,Thanks for the recommendation. I had the Desserts book in my hand at

Borders today and loved what I saw. I will be ordering it tonight--I " need " to

spend a few dollars more on Amazon  to get free shipping on my sister's salad

spinner. :) n

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On 11/27/2010 5:38 PM, n Rollings, PhD wrote:

>

>

> A lot of folks put sprouts in their smoothies. I am off-season for

> smoothies right now-I have a Kale-Banana-almond milk one usually every

> day in the Summer. They had a remarkable effect on my health. I have

> IBS (irritable bowel syndrome) and was amazed at how good I felt.When

> the warm weather comes, I don't think I'll mess with putting sprouts

> in my smoothies, but I do put them in my soups all of the time. (my

> Winter diet). Sweet Potato-Kale soup with sprouts is a daily

> favorite.We had a miso soup for dinner tonight that we threw lentil

> sprouts into. It was awesome.

> Lorri, do you have the book called " sprout garden " or Sproutman's

> Sprouting book?

> I love to read about this stuff as much as I love to grow and eat it

> all.marion(also an avid library user)

>

Hi n,

I still manage to do a green smoothie a few times a week but not the

everyday as I did in the summer. My winter body isn't to crazy about them.

Its funny that I don't have any of Sproutman's books as it was his silly

little Sprouthouse that got me started all those years ago. He pushed

this clear plastic house that had trays inside. I used that setup for

years. I have his books on my want list at Swaptree. But so far no luck.

Though I have had luck with them for old Norman and Ann Wigmore

books.

Sweet potato and kale and a perfect pairing. I am beginning to think I

wish I was your neighbor.

Lorri in NH

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On 11/27/2010 5:42 PM, n Rollings, PhD wrote:

>

>

> Lorri,Thanks for the recommendation. I had the Desserts book in my

> hand at Borders today and loved what I saw. I will be ordering it

> tonight--I " need " to spend a few dollars more on Amazon to get free

> shipping on my sister's salad spinner. :) n

>

>

>

>

n the book is great. Very rich though...lots of nuts, young coconut

meat and avocados. But for a special treat its has the best raw

desserts I have ever made.

Lorri in NH

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