When beta training is hard to tolerate

[Guest guest]

I have been working with someone who has severe

depression, and received shock treatments two years

ago which did not work. We've been training for two years,

and are now successful with beta training. Sorry if this

has already been discussed....I don't always have time to

look at the listserv.

I start with C4 SMR (which had to be adjusted for him)

Then I train the following sites using beta % design.

F3; FC3; C3; F5; FC5; F3-C3; FC3-C3;FC5-C3; F3; F5

and I train each for 2 minutes...I started with 30 seconds at each

site and worked my way up.

Hope this helps for anyone else who has trouble tolerating

beta.

Robin