CSM and stained teeth, etc

[Guest guest]

I would be careful to do something in between taking CSM to replace

minerals lost to CSM. Stained teeth could be demineralization of

teeth causing them to turn color and demineralization of body could

cause accelerated bone loss. Perhaps getting a wheat grass juicer and

taking a shot of wheat grass in between CSM would help to remineralize

and also add the cleansing of your body. I know some people who take

wheat grass shots and hold them in their mouth for 5 minutes, then

switch them around, before swallowing to clean mouth and mineralize

teeth. I know to clean mouth, and I 'think' to mineral teeth.

Perhaps a good quality mineral supplement but I'm into whole food

rather than supplements. Also could be done with vegetable juice from

juicing green leafy vegetables as fruits and veggies are supposed to

be rich in minerals. Perhaps just upping your intake of fruits and

veggies would do it. I don't know but they say 5-7 servings of fruits

and veggies daily or I would think if you are on CSM, doubling that

would be good idea.

[Guest guest]

Hi Barb we are a chatty group today.

You are correct however my realistic input is that most people cannot grow

their own wheat grass nor afford a special juicer needed for the wheat

grass. Plus we need more than just the microminerals found in wheat grass.

Barley, kamut, alfalfa, etc are also easy to grow and contain minerals.

The easiest way for those who cannot grow their own wheat grass nor wish to

run to a health food store for the " shot " of the day is to purchase a

product called " Concentrace Trace mineral drops " . It's liquid, sold in 8

ounces. I have a quart water pitcher, will add 40 drops of this every

morning to the water, a little celtic sea salt or real salt and drink my

water.

Your idea of juicing is great; however most people just don't have access to

fresh organic vegetables on a daily basis nor can they afford the fresh

vegetables, some don't have time or the energy needed to make the juices so

we need to give them an easier solution for their specific abilities.

We also have a number of herb teas very high in minerals which do not

require any growing ability. Some of my favorites are nettles and oat

straw, alfalfa, horsetail. They can be purchased in bulk dried, infused as

a tea overnight, strained and consumed throughout the day. There are many

others but these are inexpensive and a viable solution for many.

FYI I've looked closely at the wheat grass trays in Whole Foods and other

places selling the fresh juice and have often seen mold growing in the soil

in the trays. I wouldn't want to drink that.

Just my petals of thoughts,

Rosie

[] CSM and stained teeth, etc

I would be careful to do something in between taking CSM to replace

minerals lost to CSM. Stained teeth could be demineralization of

teeth causing them to turn color and demineralization of body could

cause accelerated bone loss. Perhaps getting a wheat grass juicer and

taking a shot of wheat grass in between CSM would help to remineralize

and also add the cleansing of your body. I know some people who take

wheat grass shots and hold them in their mouth for 5 minutes, then

switch them around, before swallowing to clean mouth and mineralize

teeth. I know to clean mouth, and I 'think' to mineral teeth.

Perhaps a good quality mineral supplement but I'm into whole food

rather than supplements. Also could be done with vegetable juice from

juicing green leafy vegetables as fruits and veggies are supposed to

be rich in minerals. Perhaps just upping your intake of fruits and

veggies would do it. I don't know but they say 5-7 servings of fruits

and veggies daily or I would think if you are on CSM, doubling that

would be good idea.