acid/alkaline balance of the body

[Guest guest]

I agree with what Carol said: as my experience has been to not worry too

much about acidity or alkalinity. I tried something one time that was supposed

to raise my PH. It gave me a headache and I knew something was not right with

this supplement. I think she gives good advice on what to eat. S.J.

Carol said: " Saliva pH doesn't vary as much and is normally somewhat

alkaline. Acid saliva pH can be a problem. Many people are

actually toooo alkaline, especially if they're not getting

adequate protein, or are erronously trying to make themselves

more alkaline when it's not necessary (green drink products

used to excess).

Eat a balanced diet with lots of fresh vegetables and some

fruit, adequate protein, good water, eliminate junk,

and don't worry about pH. "

Carol

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