Re: Which sprouts/ recipes would help with ovarian cancer?

[Guest guest]

Well I am really sorry that you have ovarian cancer, but you are taking a good

proactive stance in thinking about your diet. The cruciferous veggies in their

sprout form, like Broccoli,cabbage, have anti-cancer properties. The Brassias

(of which broccoli and cabbage are members), have lots of health-enhancing

properties. I eat just about all of the sprouts in the brassia family and

incorporate a lot of spices in my food, as well as raw garlic. (Fortunately my

husband like the same things  You didn't ask this, but I would also think

about incorporating some probiotics, kombucha, and wheatgrass. I hope you enjoy

a solid and steady recovery,

marion

[Guest guest]

Jerri,I just saw your other post on Wild Fermentation--I agree, it is a great

book. I recently tried Sproutpeople's Madison Market mix (soaked pumpkin and

sunflower seeds, peanuts, and almonds). All four of those ingredients have

health enhancing properties. You might want to consider incorporating some of

that into your diet if you haven't already. I think though if you have read Wild

Fermentation, you are way ahead of the game.

[Guest guest]

Hi, I just wrote you this nice messsage and my connection to the internet died,

and it all went poof.

So I'll try again. My mom's family all had cancer in one form or another. This

is why I use turmeric every day and eat broccoli sprouts.

So get cracking, start sprouting broccoli sprouts, put turmeric on your foods.

(just a bit), and do as much as you can to ensure a healthy lifestyle. I do hope

you don't smoke).

I'm rooting for you.

Take care

Melody

>

> I've got it and would like some tips. Once I bought broccoli sprouts and made

a spread with it mixed with olive oil and soaked sundflower seeds...yum.

>

>

>

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[Guest guest]

Melody,I think you once said there was an Indian food market near where you live

(Heck you are in Brooklyn, everything is a subway stop away, no?). Well, I was

in the Indian market near my office and they sell fresh tumeric-two types, white

and yellow!Turmeric is great for you and does have anti-cancer properties, you

are right. I am going to put some in my herb-nut stuffing--no one would be the

wiser and think of the health benefits!marion(who misses the subway rides to

Rockaway Beach and Coney Island where I spent my Summers)

[Guest guest]

thanks for the tip!

From: n Rollings, PhD <drmarionrollings@...>

Subject: Re: Which sprouts/ recipes would help with

ovarian cancer?

Date: Wednesday, November 24, 2010, 5:45 PM

 

Jerri,I just saw your other post on Wild Fermentation--I agree, it is a great

book. I recently tried Sproutpeople's Madison Market mix (soaked pumpkin and

sunflower seeds, peanuts, and almonds). All four of those ingredients have

health enhancing properties. You might want to consider incorporating some of

that into your diet if you haven't already. I think though if you have read

Wild Fermentation, you are way ahead of the game.