Guest guest Posted March 6, 2006 Report Share Posted March 6, 2006 Is it better to get standardized milk thistle or is the regular kind just as good? What is the best amount of milligrams to take daily? I have Swansons right not and says 2 capsules is 1g and I take 4 a day and 1-2 wasabi with other supplements. Rhonda Quote Link to comment Share on other sites More sharing options...
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