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Coconut oil healthy or not?

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By Guest guest
in Health, Medicine and Natural Healing 07

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Posted
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I've been reading about the benefits of taking virgin coconut oil

internally, skin softening, cholestrol lowering, assisting in weight

loss and improving energy.

Are there any concerns with beginning to add coconut oil to a daily

supplement list? Are any particular brands or types recommended?

Thanks,

Jean

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