Re: RAW SAURKRAUT;Re:Stomach Bloating

[Guest guest]

http://rejuvenative.com/ SELLS a number of raw sauerkraut type food

products. This isn’t just about eating pasteurized sauerkraut which is what

you commonly find in most stores.

An article on this topic is here:

http://rejuvenative.com/articleRCV.htm

recipe to make it yourself is here:

Recipe for Raw Cultured Vegetables

To enjoy the benefits and the uniquely appealing flavor of Raw Cultured

Vegetables, you may make your own as follows:

Use fresh, well-cleaned cabbage either on its own or as the primary

ingredient along with beets, carrots, garlic, celery, kelp, herbs or any

other vegetable you enjoy. You may add a high quality sea salt if desired. A

five-gallon container will hold about 35 pounds of vegetables and it is best

to use at least 25 pounds per recipe. You can either grind the vegetables

using a Champion Juicer (without the screen) or cut and shred them with a

food processor. If you use the latter process, pound the vegetables to make

them juicier.

Put the prepared vegetables in a stainless steel, ceramic or a glass crock.

Don't fill the crock to the brim because the fermenting vegetables are

likely to expand and may overflow. Put lots of fresh cabbage leaves on top

of the ground up vegetables and using your hands and a little body weight,

gently and firmly compress the leaves.

Put a plate that is as wide as possible in the crock and then add some

weight to the plate, such as a lidded glass jar filled with two-thirds of a

pint of water. A little weight will be sufficient, as too much will force

the vegetable juice above the fermenting vegetables. Check the fermenting

vegetables a few times over the next day and a half to ensure that the plate

is sitting evenly on the vegetables and is not lopsided.

Let the fermenting vegetables sit in a well-ventilated space at room

temperature (between 59-71º) for five to seven days. The longer it sits the

stronger it gets. After five to seven days (6-7 days at 62ºand 5-6 days at

70º), throw away the old cabbage leaves and the moldy and discolored

vegetables on the top. Put the remaining delicious fermented vegetables in

glass jars and refrigerate. The Raw Cultured Vegetables will last from four

to eight months when kept at 34º and opened minimally. Do not freeze them.

_____

From: [mailto: ]

On Behalf Of r tk

Sent: Saturday, March 11, 2006 4:59 PM

Subject: Re: [] Re:Stomach Bloating

* i have beeen experimenting wth all types of food ,,, well back to my

polish heritage and believe it or not raw saurerkraut and the juie brine

,,, works ,,, appareently it ha natural sulfer which by the way mold and

fungi hate ,,,,, so also boiled cabbage / fried cabbage with onions ,,,

and garlic ,,,, all help ,,, when i eat it ,,, my stomach bloating goes

away and i drop inches ,,,, i cannot wait till we move from this place ,,,,

in the mean time dealing with neck andbone pain ,,,,, grumble grumble ,,,

r,t

_____

[Guest guest]

The website below has an extensive FAQ on why raw sauerkraut specifically.

It is prepared and processed at high temps naturally as it is fermented. I

am not an expert in thefield. Please see the website below for more

information and details about it.

_____

From: [mailto: ]

On Behalf Of barb1283

Sent: Sunday, March 12, 2006 3:25 PM

Subject: [] RAW SAURKRAUT;Re:Stomach Bloating

Oh wow, I would be afraid to do that myself and eat it. You mean

regular sauerkraut or cabbage does nothing for Candidas?

--- In , " L " <knightshotter@...>

wrote:

>

> http://rejuvenative.com/ SELLS a number of raw sauerkraut type food

> products. This isn't just about eating pasteurized sauerkraut which

is what

> you commonly find in most stores.

>

>

>

FAIR USE NOTICE:

[Guest guest]

well all i know is at least for me and my family it works. There hae been

studies that certain genetic /heritage influence even weight gain,,, from

slavic countries we eat a lot of cabbave and vegs and garlic and onions however

when the people from russia for example ate a lot of the modern amreican diet

or a lot of the heavy pasta /tremedious weight gain ,,, but returning to a diet

that was based on the heritage the weight droped as di the incidence of

disease and illness. So there is truth to we are what we eat....... i cannot

eat squid ,,,, but my daughter since ihas married a man of italian heritage

loves it and it does not bother her ,,, also if ph of system is off ,,, but all

I know is it worked for me ,,,, rt

L <knightshotter@...> wrote: The website below has an extensive FAQ

on why raw sauerkraut specifically.

It is prepared and processed at high temps naturally as it is fermented. I

am not an expert in thefield. Please see the website below for more

information and details about it.

_____

From: [mailto: ]

On Behalf Of barb1283

Sent: Sunday, March 12, 2006 3:25 PM

Subject: [] RAW SAURKRAUT;Re:Stomach Bloating

Oh wow, I would be afraid to do that myself and eat it. You mean

regular sauerkraut or cabbage does nothing for Candidas?

--- In , " L " <knightshotter@...>

wrote:

>

> http://rejuvenative.com/ SELLS a number of raw sauerkraut type food

> products. This isn't just about eating pasteurized sauerkraut which

is what

> you commonly find in most stores.

>

>

>

FAIR USE NOTICE:

[Guest guest]

i am looking at the sulfer

,,,http://www.mercola.com/2004/jan/24/vegetables_cancer.htm

barb1283 <barb1283@...> wrote: and Rose, why would you think soured

cabbage would be better

probiotics than yogurt??

--- In , " L " <knightshotter@...>

wrote:

>

> The website below has an extensive FAQ on why raw sauerkraut

specificall

FAIR USE NOTICE:

[Guest guest]

I would start with the simple fact that I am very allergic to milk and soy

protein or should say very very intolerant to both and can barely handle

goat milk at times so yogurt isn't an option for me. I don't think anything.

I know that I have tried the rejuventative products and my stomach issues

felt better and found I could digest foods better over time as I ate the

product. I don't make it myself but posted the recipe because the product

itself is not readily available at many HFS.

YMMV, I have absolutely NFI and just posting what worked for me over time. I

don't digest regular cabbage so well btw and one of the fermented veg

products I get from that store has fermented sea veggies vs just cabbage.

Just some thoughts.

_____

From: [mailto: ]

On Behalf Of barb1283

Sent: Sunday, March 12, 2006 7:07 PM

Subject: [] RAW SAURKRAUT;Re:Stomach Bloating

and Rose, why would you think soured cabbage would be better

probiotics than yogurt??

--- In , " L " <knightshotter@...>

wrote:

>

> The website below has an extensive FAQ on why raw sauerkraut

specificall

FAIR USE NOTICE:

[Guest guest]

Yogurt is not the best probiotic. It doesn't have enough live probiotics

nor various strains in it to replenish the intestines after a serious

illness, massive candida overgrowth, long term antibiotic use.

Professionals suggest commercial probiotics with at least 50 billion viable

cells.

Yummy tasting yogurt with fruits and sweeteners will also feed the candida

which is not beneficial and often people do not tolerate diary products,

including yogurt so we need to look at other sources.

Just my thoughts,

Rosie

[] RAW SAURKRAUT;Re:Stomach Bloating

and Rose, why would you think soured cabbage would be better

probiotics than yogurt??

--- In , " L " <knightshotter@...>

wrote:

>

> The website below has an extensive FAQ on why raw sauerkraut

specificall