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Neti Pot

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Sparrow,

I think I did everything right, using the neti pot except maybe the salt. I

used sea salt....is this not the right kind? The pain and pressure happened as

I was doing the rinsing, and went away in about 1/2 hour.

Also, I wanted your opinion on soy products. I don't use them...just never

liked the taste that much...but I was curious if you think they're healthy. A

lot of people in the thyroid support group talk about how bad soy is for

you....in general....but especially those with thyroid conditions. I figured

you would know....and I don't remember you mentioning eating any when I've asked

you about your daily diet.

Thanks, Sherry

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