Guest guest Posted May 26, 2004 Report Share Posted May 26, 2004 We bought an eliptical machine last night, and it is very nice and gives you a good workout... I was wondering if extra exercise cause any adverse effects with this diet? I would like to throw another hour or walking in three times a week during the afternoon...is there a problem with this, or should i just stick to the plan? I just feel since I have the machine here now and can use it AND watch Oprah, lol...I might as well get the most for my $$... Quote Link to comment Share on other sites More sharing options...
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