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Wondering about extra exercise...

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By Guest guest
in Health, Medicine and Natural Healing 04

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Guest guest

Posted
Posted

We bought an eliptical machine last night, and it is very nice and

gives you a good workout...

I was wondering if extra exercise cause any adverse effects with

this diet? I would like to throw another hour or walking in three

times a week during the afternoon...is there a problem with this, or

should i just stick to the plan? I just feel since I have the

machine here now and can use it AND watch Oprah, lol...I might as

well get the most for my $$...

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