Creatine Use and Young Females

[Guest guest]

To anyone,

I am writing to ask what experiences that anyone may

have with you 18-19 year old females, you may have. I

quite frankly have not had any females that have used

creatine, other than a previous ABL player a few years

back.

I do not train this particular female, she is my

fiance's sister and lives in another state. She is a

senior is high school and is one of the better track

athletes in the state. Primary event is the hurdles,

and also competes in multiple events as do most

sprinter/hurdler/jumpers at this age.

Just curious what others may have to offer on this

subject.

Ratcliff

Chicago

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[Guest guest]

>From: Ratcliff <runningjames@...>

>I am writing to ask what experiences that anyone may

>have with you 18-19 year old females, you may have. I

>quite frankly have not had any females that have used

>creatine, other than a previous ABL player a few years

>back.

My experience is that females have more problems with creatine digestion and

seem to urinate more frequently than men of the same bodyweight. Truth is,

only a handful of amateur, female athletes use creatine in my corner of the

strength world.

Joe Alden

Atlanta USA

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